What courses / workshops are available ?

Mindful-Create designs and delivers mindfulness courses for Wellness Centres, Arts Institutions, Educational Centres, Retreat Centres and Small & Medium Enterprises.  If you are interested in offering a workshop or course in your institution, centre or workplace please email us or contact us by phone and we will explore what is possible with you.

Courses / Workshops Now Taking Bookings

 

Visits to Natural Landscapes and Gardens

Mindfulness-and-Creativity-with-Una-Keeley-Exploring-The-Living-Landscape

Mindfulness, Creativity in Nature Workshops / An opportunity to Immerse yourself in the living landscape and explore it through the lens of Mindfulness & Creativity. 

MORNING WORKSHOP

Venue: Next Venue to be announced

If you have any queries contact Una on  (0879819821)

 

MBSR COURSE  (Mindfulness Based Stress Reduction) 8 week Course

MBSR-Mindfulness-Based-Stress-Reduction-Course-Gorey-Wexford-Bodhi-Clinic-Una-Keeley-September-2019

Mindfulness-based stress reduction program (MBSR) 8-week course uses a combination of mindfulness meditation, body awareness, and yoga, to assist people coping with stress.

 

FULL YEAR 2019 PROGRAMME OF SUPPORT, GOREY, WEXFORD

Full-Year-Mindfulness-Support-Programme-Una-Keeley-Amber-Springs-2019-1

New  Programme of Support To help you sustain and develop your Mindfulness Practice. For anyone who has completed an MBSR course and needs continued support as you develop your mindfulness practice.

 

ONE DAY RETREATS in AMBER SPRINGS HOTEL, GOREY, WEXFORD

Day-of-Mindfulness-Una-Keeley-Amber-Springs-March-2019

One Day Mindfulness & Creativity Retreats

Where: Amber Springs Hotel, Gorey, Wexford

When:   Sat 23rd March

Time: 10am – 4pm

Fee: €90

Number of Places: 10 participants Max (Adults)

For More Information on Course :

 

 

 EVENING COURSE 2018 (Dates to be announced)

Exploring Mindfulness Through Art & Meditation

EVENING COURSES  2019  (To be announced)

Venue: Gorey School of Art (Gorey Town Centre, Wexford)

If you have any queries contact Una on  (0879819821)