What courses are available ?

Mindful-Create designs and delivers mindfulness courses for Wellness Centres, Arts Institutions, Educational Centres, Retreat Centres and Small & Medium Enterprises.  If you are interested in offering a workshop or course in your institution, centre or workplace please email us or contact us by phone and we will explore what is possible with you.

Courses Now Taking Bookings

 

ONE DAY RETREATS in AMBER SPRINGS HOTEL, GOREY, WEXFORD

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One Day Mindfulness & Creativity Retreats

Where: Amber Springs Hotel, Gorey, Wexford

When:   Sat 20th Oct / Sat 24th Nov

Time: 10am – 4pm

Fee: €90

Number of Places: 10 participants Max (Adults)

For More Information on Course :

 

 

MBSR COURSE  (Mindfulness Based Stress Reduction) 8 week Course

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Mindfulness-based stress reduction program (MBSR) 8-week course uses a combination of mindfulness meditation, body awareness, and yoga, to assist people coping with stress.

 

FULL YEAR 2019 PROGRAMME OF SUPPORT, GOREY, WEXFORD

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New  Programme of Support To help you sustain and develop your Mindfulness Practice. For anyone who has completed an MBSR course and needs continued support as you develop your mindfulness practice.

 

 

 

 EVENING COURSE 2018 (Dates to be announced)

Exploring Mindfulness Through Art & Meditation

EVENING COURSES  2019  (To be announced)

Venue: Gorey School of Art (Gorey Town Centre, Wexford)

If you have any queries contact Una on  (0879819821)

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Exploring Mindfulness Through Art & Meditation

MORNING COURSES  2019  (To be announced)

Venue: Bodhi Health & Wellness Clinic (Gorey Town Centre, Wexford)

If you have any queries contact Una on  (0879819821)